Sleep Essentials Infant Sleep Workshop

Babies are primal. Parents are modern. Families are tired.

MotherWit Doula Care is pleased to introduce our new infant sleep education program. Sleep Essentials bridges the wide gap between modern expectations of culture and biological realities of families.
Trusting your parental instincts, understand your baby’s unique way of communicating their needs. Learn evidence based information, techniques, and attitudes that will shape a healthy approach to family sleep from the start so you all can get more rest!

What you will learn:
How human sleep has changed over time
How much sleep is enough?
Paying attention: learning your baby’s cues
Wired for attachment
The making of a flexible baby
Baby personalities: “professionals” and “artistes”
Problems with sleep training
Your baby’s sleep menu
Safe sleep
Smooth sailing and troubled waters
Parent self-care
CSI’s (Critical Sleep Interventions)

Sleep Essentials is taught by birth and postpartum doulas who are certified infant sleep educators. MotherWit Doula Care has been providing childbirth education and nuanced supportive care to parents for over two decades. Drawing upon experience, knowledge, and compassion MotherWit has a deep understanding of parents’ needs for sleep while maintaining respect for optimal infant development.
This workshop was created for parents-to-be and new parents with babies up to 1 year of age. We do offer private consultations for babies and toddlers. Visit us at for more information!

10:30am-2 pm
MotherWit Doula Care
5726 Sherbooke W Suite 214
Montreal QC
$75/Person $125/Couple
To Register:
Private Consultations Available


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Aug 16 2020


10:30 am - 2:00 pm


$75/Person $125/Couple

More Info

MotherWit Doula Care


MotherWit Doula Care

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